Terms of Use

Last Updated: February 6, 2026

Acceptance of Terms

By downloading and using FLOG ("the App"), you agree to be bound by these Terms of Use. If you do not agree to these terms, please do not use the App.

⚕️ Medical Disclaimer

IMPORTANT: FLOG provides fitness and nutrition information for educational purposes only. The app is NOT intended to diagnose, treat, cure, or prevent any disease.

Always consult with your physician or qualified healthcare provider before starting any new diet, exercise program, or making changes to your current fitness routine.

The calorie calculations and recommendations are estimates based on scientific formulas (Mifflin-St Jeor equation, MET values, etc.) but individual needs vary significantly.

User Responsibilities

Subscription Terms

Limitation of Liability

FLOG and its developers shall not be liable for any injuries, health issues, or damages resulting from use of the App. The App provides information only and should not replace professional advice.

Use the App at your own risk. We make no warranties about the accuracy or completeness of the information provided.

Changes to Terms

We reserve the right to modify these Terms at any time. Continued use of the App after changes constitutes acceptance of the modified Terms.

⚠️ Important: If you are under 18, pregnant, nursing, have any medical conditions, or are taking medications, you MUST consult with a healthcare provider before using this app's recommendations.

📧 Questions?

Contact us about these terms:

ahmedelkadyy21@gmail.com